Online Resources & Coursework


Online classes, Coursework, self exploration and continuing Education


We support the Himalayan Institute and Yoga International through our contributions, buying power on Amazon (you can donate to a non-profit with every purchase) and the excellent online courses they have developed with our guest faculty members and honored teachers (Doug Keller, Kathryn Templeton, Rod Stryker, Gary Kraftsow, Aadil Palkhivala and Dr. Sovik). We also recommend other complementary therapies (Yamuna Body Rolling) to all of our students, teachers and private yoga therapy clients to learn more about self-care and daily practices that promote well being.

So, if you have never tried online yoga classes before, here is a chance to experience a variety of yoga styles whenever you want in the convenience of your home for 30 days free.  Just click here to start your adventure now! 


Pixie Lillas, is a Junior Advanced Certificate III Iyengar teacher. She owns the Balmain Iyengar Studio in Sydney, Australia that I had the opportunity to visit. Pixie created Yoga Vastu, a rare Iyengar yoga resource available online, with over 50 years of teaching experience. She offers a free trial, and she updates the site regularly. So for those of you yearning for an incredible Iyengar class and do not have access to one close by, this is a good option.


If you are interested in Yamuna Body Rolling, my friend Dianne Glass in Sarasota, Florida has a very unique website where you can take YBR classes online. On the link below you will see what Dianne offers and try it out first with her 7-day free trial. To visit Dianne’s site, click here.

Women’s Resources

KC Wellness Center Maria C. Evans, BioAvailable Hormone Replacement Consultation,1412 NW Vivion Rd, Kansas City, MO 64118 (for first consultation) Call (816) 214-5276

Home Holistic Center Doula Services and Prenatal Empowerment 7927 Floyd St, Overland Park, KS 66204 Call (913) 396-9595

Women’s International Pharmacy for bioidentical hormones delivered by mail. Compare prices before you decide to fill your prescription.

Empowerment Resources

Carolyn Myss

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