Purna Yoga Classes with
Renée DeTar @ Yoga Gallery
90 minutes - varies per session or $20 drop-in
Achieve greater self-compassion, joy, and loving-kindness through meditation, ayurveda, and asana practice: entering with humility and leaving with a sense of gratitude. Classes will help you develop a compassionate relationship to your body and mind that enhances sustainability, resiliency and well-being. Purna Yoga is a complete yoga system that includes asana (postures), pranayama (breath practices), heart-focused meditations, and lifestyle recommendations from Ayurveda. These classes will include:
* Practice targeted asanas
* Yoga therapy and pranayama working together as “meditation in action” to promote healing and well being.
* Exploration of emotions and habitual patterns of thought and how they manifest in the body, mind, and emotions. Identify archetypes at work.
* Learn a variety of skills to cultivate loving-kindness, decrease stress, and counteract negative states of mind.
Asana Focus of each week and all classes include different meditations and pranayamas that enhance the focus of the class. No prior yoga experience is necessary and teachers are welcome.
Yoga Therapy Clinic
90-120 MINUTES $150 - assessment
@ The Yoga Gallery, Thursday afternoon
With J. Renee DeTar and other yoga therapists in training
Yoga Therapy Clinic is open to to the public and attended by students in the yoga therapy program. After you book an appointment and pay, you will have access to our intake form and our Ayurvedic Dosha Assessment.
Thai Yoga Therapy
60 MINUTES $90 • 90 MINUTES $125 •
120 minutes $165
With Julianne Hutchcraft
Services provided at various locations.
60 MINUTES $95 • 90 MINUTES $130
120 minutes $160
with Kelly Crowe
All sessions are provided at Home Family Holistic Center
$1000, includes prenatal & Postnatal
with Ashley Walburn
This package includes 24 hour access, one month unlimited prenatal yoga classes, 1 childbirth preparation workshop, and $50 off of placenta remedies.
120 MINUTES $180 • 60 MINUTES $90
Initial visit, two hours. Location varies.
Sacred Contracts Mentoring
120 MINUTES $150 • 60 MINUTES $80
with Christy Harris
For more information:
Please email questions and concerns or to make an appointment.