Purna Yoga Classes with

Renée DeTar @ Yoga Gallery

90 minutes - varies per session or $20 drop-in

Achieve greater self-compassion, joy, and loving-kindness through meditation, ayurveda, and asana practice: entering with humility and leaving with a sense of gratitude. Classes will help you develop a compassionate relationship to your body and mind that enhances sustainability, resiliency and well-being. Purna Yoga is a complete yoga system that includes asana (postures), pranayama (breath practices), heart-focused meditations, and lifestyle recommendations from Ayurveda. These classes will include:

* Practice targeted asanas
* Yoga therapy and pranayama working together as “meditation in action” to promote healing and well being. 
* Exploration of emotions and habitual patterns of thought and how they manifest in the body, mind, and emotions. Identify archetypes at work.
* Learn a variety of skills to cultivate loving-kindness, decrease stress, and counteract negative states of mind.

Asana Focus of each week and all classes include different meditations and pranayamas that enhance the focus of the class. No prior yoga experience is necessary and teachers are welcome. 

visit the Yoga Gallery Website

Yoga Therapy Clinic

90-120 MINUTES $150 - assessment

@ The Yoga Gallery, Thursday afternoon

With J. Renee DeTar and other yoga therapists in training

Yoga Therapy Clinic is open to to the public and attended by students in the yoga therapy program. After you book an appointment and pay, you will have access to our intake form and our Ayurvedic Dosha Assessment.

To book an Assessment, Click here. 

For follow up 60 minute appointment after initial assessment, for $75 click here. 

Email Renee here to request an appointment. 

Thai Yoga Therapy

60 MINUTES $90 • 90 MINUTES $125 •                 

120 minutes $165

With Julianne Hutchcraft

Services provided at various locations.

Therapeutic Massage

60 MINUTES $95 • 90 MINUTES $130

120 minutes $160

with Kelly Crowe

All sessions are provided at Home Family Holistic Center

Doula Services

$1000, includes prenatal & Postnatal

with Ashley Walburn

at Home Family Holistic Center

This package includes 24 hour access, one month unlimited prenatal yoga classes, 1 childbirth preparation workshop, and $50 off of placenta remedies. 

Mindfulness Counseling

120 MINUTES $180 • 60 MINUTES $90

with Colleen Nilson

Initial visit, two hours. Location varies. 

Sacred Contracts Mentoring

120 MINUTES $150 • 60 MINUTES $80

with Christy Harris

 

For more information:

Please email questions and concerns or to make an appointment.