Yoga Therapy Classes
Freedom in Alignment Series with Renée DeTar
90 minutes - varies per session or $20 drop-in
Achieve greater self-compassion, joy, and lovingkindness through meditation, ayurveda, and asana practice while looking into yourself. This session will help you develop a compassionate relationship to your body and mind that enhances sustainability, resiliency and well-being. Influenced by by B.K.S. Iyengar, Mukunda Stiles and the teachings of Swami Rama, Renée DeTar shares yoga therapy tools to treat yourself in a kind, compassionate way.
Through a combination of asana (postures), pranayama (breath practices), guided meditations, all participants will:
* Practice targeted asanas
* Discover how yoga therapy and pranayama work together as “meditation in action” to promote healing and well being.
* Explore how emotions and habitual patterns of thought manifest in the body, mind, and emotions and identify archetypes at work.
* Learn a variety of skills to cultivate lovingkindness, decrease stress, and counteract negative states of mind.
Asana Focus of each week and all classes include different meditations and pranayamas that enhance the focus of the class. No prior yoga experience is necessary and teachers are welcome.
Private Yoga & Ayurveda Constultations
90 MINUTES $150 - assessment
With J. Renee DeTar
Assessment Clinic is open to KC Yoga Therapy teachers in training. After you book an appointment and pay, you will have access to our intake form and our Ayurvedic Dosha Assessment. To book an Assessment, Click here.
Thai Yoga Therapy
60 MINUTES $90 • 90 MINUTES $125 •
120 minutes $165
With Julianne Hutchcraft
Services provided at Maya Yoga.
60 MINUTES $95 • 90 MINUTES $130
120 minutes $160
with Kelly Crowe
All sessions are provided at Home Family Holistic Center
$1000, includes prenatal & Postnatal
with Ashley Walburn
This package includes 24 hour access, one month unlimited prenatal yoga classes, 1 childbirth preparation workshop, and $50 off of placenta remedies.
120 MINUTES $180 • 60 MINUTES $90
Initial visit, two hours. Location varies.
Sacred Contracts Mentoring
120 MINUTES $150 • 60 MINUTES $80
with Christy Harris
For more information:
Please email questions and concerns or to make an appointment.