New Restorative and Yoga Nidra Classes beginning at Maya Yoga!

Complement your yoga practice, address injuries, open your body and relieve stress of modern life with a restorative yoga class. This 90 minute class will be held on Sundays (with the exception of the 2nd Sunday of each month)  at 2:00 PM at Maya Yoga, in the heart of the Crossroads District, downtown Kansas City, Missouri.

For more information about Restorative Yoga, visit my blog here!