Matthew Sanford is an expert in the process of transformation through the healing power of yoga. Paralyzed from the chest down at age 13 and beginning yoga at age twenty-five, Matthew knows firsthand the transformative effect that yoga can have on the mind-body relationship. He is an internationally recognized yoga teacher and a sought-after public speaker. He is the author of "Waking: A Memoir of Trauma and Transcendence." Matthew has also emerged as a leading voice in the integrated health movement. He was awarded the 2010 Integrative Medicine Award from the California Pacific Medical Center's Institute of Health and Aging. Previous recipients include Dr. Deepok Chopra, Dr. Dean Ornish and Dr. Mehmet Oz. Matthew is a certified Iyengar teacher and is registered with Yoga Alliance. For more information about Matthew, please visit his site here.
Friday, 1:00 - 4:00 pm Teacher Workshop/Teacher Training $80
Friday, 6:00 - 8:00 pm Re-finding Your Body $50
Saturday, 9:30 - Noon Realization of Alignment & Precision $55
Saturday, 1:30 - 4:00 pm - Unity, Balance & The Subtle Body $55
Sunday, 10:00 - 12:30 pm - The Subtle Body, Back-bending & Unity $55
This weekend is recommended for all yoga students except absolute beginners. Adaptive yoga students welcome to any session. For registration and more information, please visit the Yoga Gallery website here.