Prenatal Yoga Level 3 Certification
In this special weekend training participants will learn safe and therapeutic yoga for babies and postpartum women. This workshop is perfect for yoga instructors, childcare workers, parents, postpartum doulas, birth doulas, and anyone who works with babies or postpartum women. This training will be held in it’s entirety at Home Family Holistic Center in Old Overland Park, Kansas.
In this yoga training you will learn:
postpartum safe yoga
healing from childbirth
cesarean section healing
yoga for common postpartum discomforts
yoga for postpartum depression
therapeutic ways to hold and comfort baby
yoga to strengthen parent-baby bond
trusting the wisdom of parenting
creating a supportive community
core and pelvic floor healing
Participants will observe and participate in a OMbaby+Mama Class
16 hours of YTT CEUs
- Friday 7-9pm
- Saturday 10am-5pm
- Sunday 10am-5pm
(1pm-2:15pm observing OMbaby+Mama Yoga class)
Book Recommendation: Bountiful, Beautiful, Blissful by Gurmukh, Read Ina May's Guide to Childbirth by Ina May Gaskin, watch The Business of Being Born 1 and 2.
$400/Early Bird by Sept 30th, 2018
$425/After Sept 30th
Ashley Walburn, E-RYT500 & Jessica Sexton are co-facilitators of this training. Ashley is a certified Prenatal Yoga instructor and has taught over 2000 prenatal yoga classes since 2006. Ashley is also a birth doula and has seen the tremendous benefit of prenatal yoga for women during childbirth and postpartum recovery. Ashley created a prenatal yoga program in various Yoga studios and hospitals in 2007 and now owns hOMe holistic where they offer 9 prenatal classes weekly. Jessica Sexton is the co-facilitator and has become a very popular teacher and doula in Kansas City. Together they are the OMama Doula Crew and attend over 50+ births collectively annually.