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Prenatal Yoga Level 3 Certification (POSTPARTUM & OMBABY+MAMA) 

  • Home Family Holistic Center 7927 Floyd Street Overland Park, KS, 66204 United States (map)

Prenatal Yoga Level 3 Certification

In this special weekend training participants will learn safe and therapeutic yoga for babies and postpartum women. This workshop is perfect for yoga instructors, childcare workers, parents, postpartum doulas, birth doulas, and anyone who works with babies or postpartum women. This training will be held in it’s entirety at Home Family Holistic Center in Old Overland Park, Kansas.

In this yoga training you will learn:

  • postpartum safe yoga

  • healing from childbirth

  • cesarean section healing

  • yoga for common postpartum discomforts

  • yoga for postpartum depression

  • therapeutic ways to hold and comfort baby

  • yoga to strengthen parent-baby bond

  • trusting the wisdom of parenting

  • creating a supportive community

  • core and pelvic floor healing

Participants will observe and participate in a OMbaby+Mama Class

16 hours of YTT CEUs

Tentative Schedule:

- Friday 7-9pm

- Saturday 10am-5pm

- Sunday 10am-5pm

(1pm-2:15pm observing OMbaby+Mama Yoga class)

Book Recommendation: Bountiful, Beautiful, Blissful by Gurmukh, Read Ina May's Guide to Childbirth by Ina May Gaskin, watch The Business of Being Born 1 and 2.

$400/Early Bird by Sept 30th, 2018

$425/After Sept 30th


Ashley Walburn, E-RYT500 & Jessica Sexton are co-facilitators of this training. Ashley is a certified Prenatal Yoga instructor and has taught over 2000 prenatal yoga classes since 2006. Ashley is also a birth doula and has seen the tremendous benefit of prenatal yoga for women during childbirth and postpartum recovery. Ashley created a prenatal yoga program in various Yoga studios and hospitals in 2007 and now owns hOMe holistic where they offer 9 prenatal classes weekly. Jessica Sexton is the co-facilitator and has become a very popular teacher and doula in Kansas City. Together they are the OMama Doula Crew and attend over 50+ births collectively annually.